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  • Embody Change Structural Integration - Through Structural Integration, I help active people with pain or discomfort that is getting in the way of their doing what they love to do, people who are interested in an effective strategy that will get to the root of their problems. My newsletter offers stretching and self-care tips to help inquisitive readers take care of small aches and pains before they become bigger problems. { pain | kmi | structural integration | peripheral nerves | neurofascia | portland }